When the first winter storm advisory went out for our area on Tuesday morning I became determined to make this recipe. Even if it meant waiting in my car outside of the local liquor store at 8:50 am.
The recipe comes from
The Best Make Ahead Recipe from the editors of Cook's Illustrated, another cookbook that I frequently check out of the library but never get around to making anything from. I cooked my soup on high for about 5 1/2 hours and it was perfect. My only regret is that I spent up and bought the chuck steak when I should have just bought the chuck roast for a dollar a pound less. I just am not very confident in my meat substitutions. Kind of like my yarn substitutions, right
Sarah?
Beef and Barley Soup in the Crock Pot2 tablespoons vegetable oil
3 medium onions, minced
2 carrots, chopped medium
1/4 cup tomato paste
Salt
1/2 cup dry red wine
2 pounds blade steak, aka as chuck state in these parts, trimmed and cut into 1/2-inch pieces
1 (28 ounce) can diced tomatoes, pureed with their juice until smooth in a blender for food processor
2 cups low-sodium beef broth
2 cups low sodium chicken broth
1/3 cup soy sauce
1/4 cup pearled barley
1 tablespoon minced fresh thyme leaves or 1 teaspoon dried
1/4 cup minced fresh parsley leaves
Ground black pepper
Heat the oil in a 12-inch nonstick skillet over medium heat until shimmering but not smoking. Add the onions, carrots, tomato paste and 1/4 teaspoon salt and cook until the vegetables are softened and lightly browned, 10 to 15 minutes. Stir in the wine, scraping up any browned bits.
Transfer the vegetable mixture into the slow cooker insert and stir in the meat, pureed tomatoes, broths, soy sauce, barley and thyme until evenly combined. Cover and cook on low until the meat is tender, 9 to 11 hours. (Alternatively, cover and cook on high for 5 to 7 hours.)
Gently tilt the slow cooker insert and degrease as much fat as possible off the surface of the soup using a large flat spoon. Stir in the parsley, season with salt and pepper to taste, and serve.